Therapist near Hackney (E8/N16)

I offer person-centred therapy for clients in Hackney (E8/N16) and surrounding areas of East London. My practice is based on Upper Street (N1) within easy reach of Dalston, London Fields, and Stoke Newington, and I work with people who are looking for a space to think, feel, and speak more freely about what’s going on in their lives.

A space to think and feel at your own pace

People come to therapy for many different reasons. You might be feeling stuck, overwhelmed, or uncertain about what to do next. Sometimes there’s a sense that something isn’t quite right, even if it’s difficult to put into words. Therapy can offer a place to stay with that, and to begin making sense of it in your own way.

How I work

My approach is person-centred and collaborative. I don’t begin with a fixed agenda or a set of techniques to apply. Instead, I try to meet you where you are, and to build a relationship in which it feels possible to speak openly, even when things feel unclear or difficult to articulate. Over time, this can open up new ways of understanding your experience and finding a direction that feels more your own.

Therapy in Hackney and nearby areas

Working locally can make it easier to make therapy part of your weekly life. If you are based in Hackney, or nearby areas such as Dalston, Stoke Newington, or De Beauvoir, you may find it helpful to have a practice within straightforward travelling distance, where sessions can become a regular and dependable part of your routine.

Areas I commonly work with

I work with a range of experiences, including anxiety, low mood, relationship difficulties, and a more general sense of feeling stuck or disconnected.

Practical details

I offer both in-person sessions and online therapy. My practice is accessible from across Hackney and surrounding areas, with good transport links from Shoreditch, Dalston Junction, Dalston Kingsland, other Overground stations and nearby bus routes.

Get in touch

If you’re unsure whether this way of working might be right for you, you’re welcome to get in touch. I offer a free exploratory session so we can get a sense of whether working together feels like a good fit.